One Page At A Time...

A friend recently wrote to me that someone he knew told him that "writing has a positive effect independent of the content, so just the act of writing is healthy."

I think he is onto something and it brings to mind (in some round about, not sure why way) the list of things one learns in drug rehab (and by writing?) that David Foster Wallace wrote that I have copied below.

Or, as Anonymous Yoda might say, "One page at a time, positive and healthy, it is."

"That certain persons simply will not like you no matter what you do. Then that most non-addicted adult civilians have already absorbed and accepted this fact, often rather early on.

That no matter how smart you thought you were, you are actually way less smart than that.

That sleeping can be a form of emotional escape and can with sustained effort be abused.

That you do not have to like a person in order to learn from him/her/it.

That loneliness is not a function of solitude.

That cliquey alliance and exclusion and gossip can be forms of escape.

That there is such a thing as raw, unalloyed, agenda-less kindness.

That 99% of compulsive thinkers' thinking is about themselves. That most Substance-addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking.

That it takes great personal courage to let yourself appear weak.

That you don't have to hit somebody even if you really really want to.

That having sex with someone you do not care for feels lonelier than not having sex in the first place, afterward.

That, perversely, it is often more fun to want something than to have it.

That if you do something nice for somebody in secret, anonymously, without letting the person you did it for know it was you or anybody else know what it was you did or in any way shape or form trying to get credit for it, it's almost its own form of intoxicating buzz.

That everybody is identical in their secret unspoken belief that way deep down they are different from everyone else.

That AA and NA does not apparently require that you believe in Him/Her/It before He/She/It will help you.

That sometimes human beings have to just sit in one place and, like, hurt."